http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/01/22/week-two-wrap-up/ http://training.apocryphum.com/2012/01/22/week-two-wrap-up/#comments Mon, 23 Jan 2012 04:45:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=4538 http://training.apocryphum.com/2012/01/22/week-two-wrap-up/feed/ 0 http://training.apocryphum.com/2012/01/01/my-new-years-resolution-body-recomposition/ http://training.apocryphum.com/2012/01/01/my-new-years-resolution-body-recomposition/#comments Mon, 02 Jan 2012 04:45:40 +0000 Matt Baldwin http://training.apocryphum.com/?p=4478 http://training.apocryphum.com/2012/01/01/my-new-years-resolution-body-recomposition/feed/ 5 http://training.apocryphum.com/2011/06/22/its-war/ http://training.apocryphum.com/2011/06/22/its-war/#comments Wed, 22 Jun 2011 16:48:10 +0000 Matt Baldwin http://training.apocryphum.com/?p=3945 http://training.apocryphum.com/2011/06/22/its-war/feed/ 0 http://training.apocryphum.com/2011/05/24/fried-and-floating/ http://training.apocryphum.com/2011/05/24/fried-and-floating/#comments Tue, 24 May 2011 20:07:47 +0000 Matt Baldwin http://training.apocryphum.com/?p=3855 http://training.apocryphum.com/2011/05/24/fried-and-floating/feed/ 1 http://training.apocryphum.com/2011/04/24/weigh-in-and-updated-weight-chart/ http://training.apocryphum.com/2011/04/24/weigh-in-and-updated-weight-chart/#comments Mon, 25 Apr 2011 02:09:30 +0000 Matt Baldwin http://training.apocryphum.com/?p=3765 http://training.apocryphum.com/2011/04/24/weigh-in-and-updated-weight-chart/feed/ 4 http://training.apocryphum.com/2011/04/17/my-anabolis/ http://training.apocryphum.com/2011/04/17/my-anabolis/#comments Mon, 18 Apr 2011 03:45:50 +0000 Matt Baldwin http://training.apocryphum.com/?p=3743 http://training.apocryphum.com/2011/04/17/my-anabolis/feed/ 0 http://training.apocryphum.com/2010/08/15/body-metrics/ http://training.apocryphum.com/2010/08/15/body-metrics/#comments Mon, 16 Aug 2010 07:45:12 +0000 Matt Baldwin http://training.apocryphum.com/?p=2741 http://training.apocryphum.com/2010/08/15/body-metrics/feed/ 0 http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/ http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/#comments Tue, 18 May 2010 20:59:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2337 http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/feed/ 1 http://training.apocryphum.com/2010/01/06/new-year-new-program/ http://training.apocryphum.com/2010/01/06/new-year-new-program/#comments Thu, 07 Jan 2010 03:00:21 +0000 Matt Baldwin http://training.apocryphum.com/?p=1936 http://training.apocryphum.com/2010/01/06/new-year-new-program/feed/ 3 http://training.apocryphum.com/2009/11/09/rest-week-reflections/ http://training.apocryphum.com/2009/11/09/rest-week-reflections/#comments Mon, 09 Nov 2009 22:13:25 +0000 Matt Baldwin http://training.apocryphum.com/?p=1729 http://training.apocryphum.com/2009/11/09/rest-week-reflections/feed/ 2