http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/01/22/week-two-wrap-up/ http://training.apocryphum.com/2012/01/22/week-two-wrap-up/#comments Mon, 23 Jan 2012 04:45:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=4538 http://training.apocryphum.com/2012/01/22/week-two-wrap-up/feed/ 0 http://training.apocryphum.com/2012/01/08/week-1-new-twelve-week-cycle-begins-today/ http://training.apocryphum.com/2012/01/08/week-1-new-twelve-week-cycle-begins-today/#comments Sun, 08 Jan 2012 13:44:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=4494 http://training.apocryphum.com/2012/01/08/week-1-new-twelve-week-cycle-begins-today/feed/ 0 http://training.apocryphum.com/2012/01/01/my-new-years-resolution-body-recomposition/ http://training.apocryphum.com/2012/01/01/my-new-years-resolution-body-recomposition/#comments Mon, 02 Jan 2012 04:45:40 +0000 Matt Baldwin http://training.apocryphum.com/?p=4478 http://training.apocryphum.com/2012/01/01/my-new-years-resolution-body-recomposition/feed/ 5 http://training.apocryphum.com/2011/08/14/post-injury-new-program-and-new-plan/ http://training.apocryphum.com/2011/08/14/post-injury-new-program-and-new-plan/#comments Sun, 14 Aug 2011 13:42:04 +0000 Matt Baldwin http://training.apocryphum.com/?p=4170 http://training.apocryphum.com/2011/08/14/post-injury-new-program-and-new-plan/feed/ 0 http://training.apocryphum.com/2011/08/13/food-journal-050-052/ http://training.apocryphum.com/2011/08/13/food-journal-050-052/#comments Sun, 14 Aug 2011 03:45:30 +0000 Matt Baldwin http://training.apocryphum.com/?p=4168 http://training.apocryphum.com/2011/08/13/food-journal-050-052/feed/ 0 http://training.apocryphum.com/2011/08/10/food-journal-049/ http://training.apocryphum.com/2011/08/10/food-journal-049/#comments Thu, 11 Aug 2011 03:30:13 +0000 Matt Baldwin http://training.apocryphum.com/?p=4122 http://training.apocryphum.com/2011/08/10/food-journal-049/feed/ 0 http://training.apocryphum.com/2011/08/09/food-journal-035-048/ http://training.apocryphum.com/2011/08/09/food-journal-035-048/#comments Tue, 09 Aug 2011 19:40:24 +0000 Matt Baldwin http://training.apocryphum.com/?p=4112 http://training.apocryphum.com/2011/08/09/food-journal-035-048/feed/ 0 http://training.apocryphum.com/2011/07/26/food-journal-034/ http://training.apocryphum.com/2011/07/26/food-journal-034/#comments Wed, 27 Jul 2011 03:45:03 +0000 Matt Baldwin http://training.apocryphum.com/?p=4102 http://training.apocryphum.com/2011/07/26/food-journal-034/feed/ 0 http://training.apocryphum.com/2011/07/25/food-journal-033/ http://training.apocryphum.com/2011/07/25/food-journal-033/#comments Tue, 26 Jul 2011 03:45:45 +0000 Matt Baldwin http://training.apocryphum.com/?p=4097 http://training.apocryphum.com/2011/07/25/food-journal-033/feed/ 0 http://training.apocryphum.com/2011/07/24/food-journal-27-32/ http://training.apocryphum.com/2011/07/24/food-journal-27-32/#comments Mon, 25 Jul 2011 03:45:29 +0000 Matt Baldwin http://training.apocryphum.com/?p=4083 http://training.apocryphum.com/2011/07/24/food-journal-27-32/feed/ 0