http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/12/24/christmas-eve-romp/ http://training.apocryphum.com/2011/12/24/christmas-eve-romp/#comments Sun, 25 Dec 2011 04:45:04 +0000 Matt Baldwin http://training.apocryphum.com/?p=4468 http://training.apocryphum.com/2011/12/24/christmas-eve-romp/feed/ 0 http://training.apocryphum.com/2011/12/17/memento-mori/ http://training.apocryphum.com/2011/12/17/memento-mori/#comments Sun, 18 Dec 2011 04:45:02 +0000 Matt Baldwin http://training.apocryphum.com/?p=4453 http://training.apocryphum.com/2011/12/17/memento-mori/feed/ 3 http://training.apocryphum.com/2011/12/10/away-from-the-numbers/ http://training.apocryphum.com/2011/12/10/away-from-the-numbers/#comments Sun, 11 Dec 2011 04:45:34 +0000 Matt Baldwin http://training.apocryphum.com/?p=4438 http://training.apocryphum.com/2011/12/10/away-from-the-numbers/feed/ 3 http://training.apocryphum.com/2011/09/04/sunday-run/ http://training.apocryphum.com/2011/09/04/sunday-run/#comments Sun, 04 Sep 2011 20:03:59 +0000 Matt Baldwin http://training.apocryphum.com/?p=4229 http://training.apocryphum.com/2011/09/04/sunday-run/feed/ 0 http://training.apocryphum.com/2011/08/25/thursday-run-and-one-month-later/ http://training.apocryphum.com/2011/08/25/thursday-run-and-one-month-later/#comments Thu, 25 Aug 2011 15:53:36 +0000 Matt Baldwin http://training.apocryphum.com/?p=4207 http://training.apocryphum.com/2011/08/25/thursday-run-and-one-month-later/feed/ 0 http://training.apocryphum.com/2011/08/19/new-running-shoes/ http://training.apocryphum.com/2011/08/19/new-running-shoes/#comments Sat, 20 Aug 2011 01:17:54 +0000 Matt Baldwin http://training.apocryphum.com/?p=4195 http://training.apocryphum.com/2011/08/19/new-running-shoes/feed/ 0 http://training.apocryphum.com/2011/04/05/monday-hpcs-neck-press-plus-running-with-c-js/ http://training.apocryphum.com/2011/04/05/monday-hpcs-neck-press-plus-running-with-c-js/#comments Tue, 05 Apr 2011 16:17:58 +0000 Matt Baldwin http://training.apocryphum.com/?p=3718 http://training.apocryphum.com/2011/04/05/monday-hpcs-neck-press-plus-running-with-c-js/feed/ 0 http://training.apocryphum.com/2011/03/21/monday-map/ http://training.apocryphum.com/2011/03/21/monday-map/#comments Tue, 22 Mar 2011 03:45:04 +0000 Matt Baldwin http://training.apocryphum.com/?p=3695 http://training.apocryphum.com/2011/03/21/monday-map/feed/ 0 http://training.apocryphum.com/2010/11/18/mile-run-back-squat-screwing-around/ http://training.apocryphum.com/2010/11/18/mile-run-back-squat-screwing-around/#comments Thu, 18 Nov 2010 16:38:39 +0000 Matt Baldwin http://training.apocryphum.com/?p=3333 http://training.apocryphum.com/2010/11/18/mile-run-back-squat-screwing-around/feed/ 0 http://training.apocryphum.com/2010/11/16/5k-walksprint-work-6030/ http://training.apocryphum.com/2010/11/16/5k-walksprint-work-6030/#comments Tue, 16 Nov 2010 12:57:03 +0000 Matt Baldwin http://training.apocryphum.com/?p=3321 http://training.apocryphum.com/2010/11/16/5k-walksprint-work-6030/feed/ 0