http://training.apocryphum.com Matt Baldwin's CrossFit, Sports, and Nutrition Blog Fri, 10 Sep 2010 14:52:15 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://training.apocryphum.com/2010/04/28/ring-dips-and-assorted-tortures/ http://training.apocryphum.com/2010/04/28/ring-dips-and-assorted-tortures/#comments Thu, 29 Apr 2010 02:21:15 +0000 Matt Baldwin http://training.apocryphum.com/?p=2285 http://training.apocryphum.com/2010/04/28/ring-dips-and-assorted-tortures/feed/ 0 http://training.apocryphum.com/2010/03/12/training-envy/ http://training.apocryphum.com/2010/03/12/training-envy/#comments Fri, 12 Mar 2010 17:29:17 +0000 Matt Baldwin http://training.apocryphum.com/?p=2140 http://training.apocryphum.com/2010/03/12/training-envy/feed/ 1 http://training.apocryphum.com/2010/03/06/rubber-rings/ http://training.apocryphum.com/2010/03/06/rubber-rings/#comments Sun, 07 Mar 2010 02:57:57 +0000 Matt Baldwin http://training.apocryphum.com/?p=2132 http://training.apocryphum.com/2010/03/06/rubber-rings/feed/ 0 http://training.apocryphum.com/2010/03/03/small-potatoes/ http://training.apocryphum.com/2010/03/03/small-potatoes/#comments Thu, 04 Mar 2010 03:47:06 +0000 Matt Baldwin http://training.apocryphum.com/?p=2115 http://training.apocryphum.com/2010/03/03/small-potatoes/feed/ 0 http://training.apocryphum.com/2010/02/17/mini-dunk/ http://training.apocryphum.com/2010/02/17/mini-dunk/#comments Thu, 18 Feb 2010 02:09:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=2070 http://training.apocryphum.com/2010/02/17/mini-dunk/feed/ 0 http://training.apocryphum.com/2010/02/15/a-little-jeremy/ http://training.apocryphum.com/2010/02/15/a-little-jeremy/#comments Mon, 15 Feb 2010 11:51:15 +0000 Matt Baldwin http://training.apocryphum.com/?p=2063 http://training.apocryphum.com/2010/02/15/a-little-jeremy/feed/ 0 http://training.apocryphum.com/2010/01/30/cycles-end/ http://training.apocryphum.com/2010/01/30/cycles-end/#comments Sun, 31 Jan 2010 03:04:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=2037 http://training.apocryphum.com/2010/01/30/cycles-end/feed/ 0 http://training.apocryphum.com/2010/01/12/back-squat-pull-ups-ring-dips-deadlifts/ http://training.apocryphum.com/2010/01/12/back-squat-pull-ups-ring-dips-deadlifts/#comments Wed, 13 Jan 2010 02:02:33 +0000 Matt Baldwin http://training.apocryphum.com/?p=1980 http://training.apocryphum.com/2010/01/12/back-squat-pull-ups-ring-dips-deadlifts/feed/ 1 http://training.apocryphum.com/2010/01/08/progress-in-muscle-ups-and-tempest/ http://training.apocryphum.com/2010/01/08/progress-in-muscle-ups-and-tempest/#comments Fri, 08 Jan 2010 12:22:31 +0000 Matt Baldwin http://training.apocryphum.com/?p=1962 http://training.apocryphum.com/2010/01/08/progress-in-muscle-ups-and-tempest/feed/ 0 http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/ http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/#comments Sat, 05 Dec 2009 04:37:24 +0000 Matt Baldwin http://training.apocryphum.com/?p=1829 http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/feed/ 0