http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/02/03/also-work-fridays/ http://training.apocryphum.com/2012/02/03/also-work-fridays/#comments Sat, 04 Feb 2012 00:49:31 +0000 Matt Baldwin http://training.apocryphum.com/?p=4558 http://training.apocryphum.com/2012/02/03/also-work-fridays/feed/ 0 http://training.apocryphum.com/2011/12/21/theres-no-creative-name-for-just-another-workout/ http://training.apocryphum.com/2011/12/21/theres-no-creative-name-for-just-another-workout/#comments Thu, 22 Dec 2011 04:45:02 +0000 Matt Baldwin http://training.apocryphum.com/?p=4459 http://training.apocryphum.com/2011/12/21/theres-no-creative-name-for-just-another-workout/feed/ 3 http://training.apocryphum.com/2011/12/09/friday-fry/ http://training.apocryphum.com/2011/12/09/friday-fry/#comments Fri, 09 Dec 2011 13:30:26 +0000 Matt Baldwin http://training.apocryphum.com/?p=4436 http://training.apocryphum.com/2011/12/09/friday-fry/feed/ 0 http://training.apocryphum.com/2011/12/07/dead-wed/ http://training.apocryphum.com/2011/12/07/dead-wed/#comments Wed, 07 Dec 2011 13:08:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=4432 http://training.apocryphum.com/2011/12/07/dead-wed/feed/ 0 http://training.apocryphum.com/2011/11/16/hump-day-follies/ http://training.apocryphum.com/2011/11/16/hump-day-follies/#comments Wed, 16 Nov 2011 13:18:43 +0000 Matt Baldwin http://training.apocryphum.com/?p=4393 http://training.apocryphum.com/2011/11/16/hump-day-follies/feed/ 0 http://training.apocryphum.com/2011/11/11/creeping-back-up/ http://training.apocryphum.com/2011/11/11/creeping-back-up/#comments Fri, 11 Nov 2011 20:06:02 +0000 Matt Baldwin http://training.apocryphum.com/?p=4381 http://training.apocryphum.com/2011/11/11/creeping-back-up/feed/ 0 http://training.apocryphum.com/2011/11/09/the-second-goal/ http://training.apocryphum.com/2011/11/09/the-second-goal/#comments Thu, 10 Nov 2011 01:20:43 +0000 Matt Baldwin http://training.apocryphum.com/?p=4376 http://training.apocryphum.com/2011/11/09/the-second-goal/feed/ 0 http://training.apocryphum.com/2011/11/07/new-cycle-2/ http://training.apocryphum.com/2011/11/07/new-cycle-2/#comments Tue, 08 Nov 2011 01:33:35 +0000 Matt Baldwin http://training.apocryphum.com/?p=4374 http://training.apocryphum.com/2011/11/07/new-cycle-2/feed/ 2 http://training.apocryphum.com/2011/11/04/back-at-asc/ http://training.apocryphum.com/2011/11/04/back-at-asc/#comments Fri, 04 Nov 2011 13:17:10 +0000 Matt Baldwin http://training.apocryphum.com/?p=4368 http://training.apocryphum.com/2011/11/04/back-at-asc/feed/ 0 http://training.apocryphum.com/2011/10/28/awesome-friday/ http://training.apocryphum.com/2011/10/28/awesome-friday/#comments Sat, 29 Oct 2011 03:45:26 +0000 Matt Baldwin http://training.apocryphum.com/?p=4360 http://training.apocryphum.com/2011/10/28/awesome-friday/feed/ 0