http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/12/09/friday-fry/ http://training.apocryphum.com/2011/12/09/friday-fry/#comments Fri, 09 Dec 2011 13:30:26 +0000 Matt Baldwin http://training.apocryphum.com/?p=4436 http://training.apocryphum.com/2011/12/09/friday-fry/feed/ 0 http://training.apocryphum.com/2011/11/09/the-second-goal/ http://training.apocryphum.com/2011/11/09/the-second-goal/#comments Thu, 10 Nov 2011 01:20:43 +0000 Matt Baldwin http://training.apocryphum.com/?p=4376 http://training.apocryphum.com/2011/11/09/the-second-goal/feed/ 0 http://training.apocryphum.com/2011/10/28/awesome-friday/ http://training.apocryphum.com/2011/10/28/awesome-friday/#comments Sat, 29 Oct 2011 03:45:26 +0000 Matt Baldwin http://training.apocryphum.com/?p=4360 http://training.apocryphum.com/2011/10/28/awesome-friday/feed/ 0 http://training.apocryphum.com/2011/10/24/monday-pushing-the-envelope/ http://training.apocryphum.com/2011/10/24/monday-pushing-the-envelope/#comments Tue, 25 Oct 2011 03:45:15 +0000 Matt Baldwin http://training.apocryphum.com/?p=4351 http://training.apocryphum.com/2011/10/24/monday-pushing-the-envelope/feed/ 0 http://training.apocryphum.com/2011/10/19/wednesdays-are-my-deadlifting-day/ http://training.apocryphum.com/2011/10/19/wednesdays-are-my-deadlifting-day/#comments Wed, 19 Oct 2011 20:40:57 +0000 Matt Baldwin http://training.apocryphum.com/?p=4346 http://training.apocryphum.com/2011/10/19/wednesdays-are-my-deadlifting-day/feed/ 0 http://training.apocryphum.com/2011/10/14/friday-squat-pr-and-three-sets-of-it/ http://training.apocryphum.com/2011/10/14/friday-squat-pr-and-three-sets-of-it/#comments Sat, 15 Oct 2011 03:45:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=4334 http://training.apocryphum.com/2011/10/14/friday-squat-pr-and-three-sets-of-it/feed/ 0 http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/ http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/#comments Tue, 24 May 2011 03:45:22 +0000 Matt Baldwin http://training.apocryphum.com/?p=3857 http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/feed/ 0 http://training.apocryphum.com/2011/05/14/saturday-snatches-again/ http://training.apocryphum.com/2011/05/14/saturday-snatches-again/#comments Sun, 15 May 2011 03:45:11 +0000 Matt Baldwin http://training.apocryphum.com/?p=3838 http://training.apocryphum.com/2011/05/14/saturday-snatches-again/feed/ 0 http://training.apocryphum.com/2011/05/13/friday-folderol/ http://training.apocryphum.com/2011/05/13/friday-folderol/#comments Sat, 14 May 2011 00:42:44 +0000 Matt Baldwin http://training.apocryphum.com/?p=3832 http://training.apocryphum.com/2011/05/13/friday-folderol/feed/ 0 http://training.apocryphum.com/2011/05/10/tuesday-active-rest/ http://training.apocryphum.com/2011/05/10/tuesday-active-rest/#comments Wed, 11 May 2011 03:45:53 +0000 Matt Baldwin http://training.apocryphum.com/?p=3825 http://training.apocryphum.com/2011/05/10/tuesday-active-rest/feed/ 0