http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2010/10/10/weekend-weigh-in/ http://training.apocryphum.com/2010/10/10/weekend-weigh-in/#comments Sun, 10 Oct 2010 16:01:09 +0000 Matt Baldwin http://training.apocryphum.com/?p=3114 http://training.apocryphum.com/2010/10/10/weekend-weigh-in/feed/ 0 http://training.apocryphum.com/2010/09/27/british-researchers-claim-paleolithic-man-ate-zone-diet/ http://training.apocryphum.com/2010/09/27/british-researchers-claim-paleolithic-man-ate-zone-diet/#comments Mon, 27 Sep 2010 14:44:12 +0000 Matt Baldwin http://training.apocryphum.com/?p=3025 http://training.apocryphum.com/2010/09/27/british-researchers-claim-paleolithic-man-ate-zone-diet/feed/ 1 http://training.apocryphum.com/2010/09/22/beyond-30-days-of-100-paleo/ http://training.apocryphum.com/2010/09/22/beyond-30-days-of-100-paleo/#comments Thu, 23 Sep 2010 01:40:11 +0000 Matt Baldwin http://training.apocryphum.com/?p=2981 http://training.apocryphum.com/2010/09/22/beyond-30-days-of-100-paleo/feed/ 4 http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/ http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/#comments Tue, 18 May 2010 20:59:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2337 http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/feed/ 1 http://training.apocryphum.com/2010/03/21/epic-excess/ http://training.apocryphum.com/2010/03/21/epic-excess/#comments Sun, 21 Mar 2010 13:37:56 +0000 Matt Baldwin http://training.apocryphum.com/?p=2198 http://training.apocryphum.com/2010/03/21/epic-excess/feed/ 8 http://training.apocryphum.com/2010/03/19/bloodwork/ http://training.apocryphum.com/2010/03/19/bloodwork/#comments Sat, 20 Mar 2010 02:15:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2191 http://training.apocryphum.com/2010/03/19/bloodwork/feed/ 13 http://training.apocryphum.com/2010/01/23/the-paleo-cheat-day-coco-cocoa-banana-pudding-recipe/ http://training.apocryphum.com/2010/01/23/the-paleo-cheat-day-coco-cocoa-banana-pudding-recipe/#comments Sun, 24 Jan 2010 04:47:24 +0000 Matt Baldwin http://training.apocryphum.com/?p=2006 http://training.apocryphum.com/2010/01/23/the-paleo-cheat-day-coco-cocoa-banana-pudding-recipe/feed/ 4 http://training.apocryphum.com/2010/01/10/program-review/ http://training.apocryphum.com/2010/01/10/program-review/#comments Mon, 11 Jan 2010 02:22:26 +0000 Matt Baldwin http://training.apocryphum.com/?p=1967 http://training.apocryphum.com/2010/01/10/program-review/feed/ 0 http://training.apocryphum.com/2010/01/06/new-year-new-program/ http://training.apocryphum.com/2010/01/06/new-year-new-program/#comments Thu, 07 Jan 2010 03:00:21 +0000 Matt Baldwin http://training.apocryphum.com/?p=1936 http://training.apocryphum.com/2010/01/06/new-year-new-program/feed/ 3 http://training.apocryphum.com/2009/12/02/quality-versus-quantity/ http://training.apocryphum.com/2009/12/02/quality-versus-quantity/#comments Thu, 03 Dec 2009 02:33:25 +0000 Matt Baldwin http://training.apocryphum.com/?p=1818 http://training.apocryphum.com/2009/12/02/quality-versus-quantity/feed/ 7