http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/01/16/monday-new-squat-pr/ http://training.apocryphum.com/2012/01/16/monday-new-squat-pr/#comments Tue, 17 Jan 2012 01:42:35 +0000 Matt Baldwin http://training.apocryphum.com/?p=4522 http://training.apocryphum.com/2012/01/16/monday-new-squat-pr/feed/ 1 http://training.apocryphum.com/2012/01/13/fasted-training/ http://training.apocryphum.com/2012/01/13/fasted-training/#comments Sat, 14 Jan 2012 00:52:46 +0000 Matt Baldwin http://training.apocryphum.com/?p=4518 http://training.apocryphum.com/2012/01/13/fasted-training/feed/ 0 http://training.apocryphum.com/2011/12/16/i-am-nothing-if-not-persistent/ http://training.apocryphum.com/2011/12/16/i-am-nothing-if-not-persistent/#comments Fri, 16 Dec 2011 16:38:09 +0000 Matt Baldwin http://training.apocryphum.com/?p=4450 http://training.apocryphum.com/2011/12/16/i-am-nothing-if-not-persistent/feed/ 0 http://training.apocryphum.com/2011/11/09/the-second-goal/ http://training.apocryphum.com/2011/11/09/the-second-goal/#comments Thu, 10 Nov 2011 01:20:43 +0000 Matt Baldwin http://training.apocryphum.com/?p=4376 http://training.apocryphum.com/2011/11/09/the-second-goal/feed/ 0 http://training.apocryphum.com/2011/06/19/monday-at-cfa/ http://training.apocryphum.com/2011/06/19/monday-at-cfa/#comments Mon, 20 Jun 2011 03:45:18 +0000 Matt Baldwin http://training.apocryphum.com/?p=3938 http://training.apocryphum.com/2011/06/19/monday-at-cfa/feed/ 0 http://training.apocryphum.com/2011/06/10/3906/ http://training.apocryphum.com/2011/06/10/3906/#comments Sat, 11 Jun 2011 03:45:45 +0000 Matt Baldwin http://training.apocryphum.com/?p=3906 http://training.apocryphum.com/2011/06/10/3906/feed/ 0 http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/ http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/#comments Tue, 24 May 2011 03:45:22 +0000 Matt Baldwin http://training.apocryphum.com/?p=3857 http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/feed/ 0 http://training.apocryphum.com/2011/04/29/return-to-the-fitness-challenge/ http://training.apocryphum.com/2011/04/29/return-to-the-fitness-challenge/#comments Fri, 29 Apr 2011 17:15:40 +0000 Matt Baldwin http://training.apocryphum.com/?p=3770 http://training.apocryphum.com/2011/04/29/return-to-the-fitness-challenge/feed/ 0 http://training.apocryphum.com/2011/03/25/friday-lactate-session-toxic/ http://training.apocryphum.com/2011/03/25/friday-lactate-session-toxic/#comments Sat, 26 Mar 2011 03:45:44 +0000 Matt Baldwin http://training.apocryphum.com/?p=3707 http://training.apocryphum.com/2011/03/25/friday-lactate-session-toxic/feed/ 2 http://training.apocryphum.com/2011/03/07/monday-mayhem/ http://training.apocryphum.com/2011/03/07/monday-mayhem/#comments Tue, 08 Mar 2011 03:45:54 +0000 Matt Baldwin http://training.apocryphum.com/?p=3661 http://training.apocryphum.com/2011/03/07/monday-mayhem/feed/ 0