http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2010/05/25/deadlift-and-chieftain/ http://training.apocryphum.com/2010/05/25/deadlift-and-chieftain/#comments Wed, 26 May 2010 04:45:52 +0000 Matt Baldwin http://training.apocryphum.com/?p=2361 http://training.apocryphum.com/2010/05/25/deadlift-and-chieftain/feed/ 0 http://training.apocryphum.com/2010/05/15/kb-thrusters-and-partner-wod/ http://training.apocryphum.com/2010/05/15/kb-thrusters-and-partner-wod/#comments Sun, 16 May 2010 03:45:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=2335 http://training.apocryphum.com/2010/05/15/kb-thrusters-and-partner-wod/feed/ 0 http://training.apocryphum.com/2010/04/26/push-press-pr-and-hangman/ http://training.apocryphum.com/2010/04/26/push-press-pr-and-hangman/#comments Mon, 26 Apr 2010 10:40:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2277 http://training.apocryphum.com/2010/04/26/push-press-pr-and-hangman/feed/ 0 http://training.apocryphum.com/2010/01/13/squat-snatch-chieftain/ http://training.apocryphum.com/2010/01/13/squat-snatch-chieftain/#comments Thu, 14 Jan 2010 01:22:17 +0000 Matt Baldwin http://training.apocryphum.com/?p=1982 http://training.apocryphum.com/2010/01/13/squat-snatch-chieftain/feed/ 5 http://training.apocryphum.com/2009/11/06/a-higher-power/ http://training.apocryphum.com/2009/11/06/a-higher-power/#comments Sat, 07 Nov 2009 01:33:03 +0000 Matt Baldwin http://training.apocryphum.com/?p=1701 http://training.apocryphum.com/2009/11/06/a-higher-power/feed/ 3 http://training.apocryphum.com/2009/10/27/jump-ball-hey-ya/ http://training.apocryphum.com/2009/10/27/jump-ball-hey-ya/#comments Tue, 27 Oct 2009 12:20:13 +0000 Matt Baldwin http://training.apocryphum.com/?p=1646 http://training.apocryphum.com/2009/10/27/jump-ball-hey-ya/feed/ 0 http://training.apocryphum.com/2009/10/09/nasty-nasty/ http://training.apocryphum.com/2009/10/09/nasty-nasty/#comments Fri, 09 Oct 2009 12:16:54 +0000 Matt Baldwin http://training.apocryphum.com/?p=1537 http://training.apocryphum.com/2009/10/09/nasty-nasty/feed/ 0 http://training.apocryphum.com/2009/10/07/tempestuous/ http://training.apocryphum.com/2009/10/07/tempestuous/#comments Wed, 07 Oct 2009 17:43:28 +0000 Matt Baldwin http://training.apocryphum.com/?p=1532 http://training.apocryphum.com/2009/10/07/tempestuous/feed/ 0 http://training.apocryphum.com/2009/09/23/lost-dog-found-dog/ http://training.apocryphum.com/2009/09/23/lost-dog-found-dog/#comments Thu, 24 Sep 2009 02:28:33 +0000 Matt Baldwin http://training.apocryphum.com/?p=1441 http://training.apocryphum.com/2009/09/23/lost-dog-found-dog/feed/ 0 http://training.apocryphum.com/2009/08/21/delirium-tremens/ http://training.apocryphum.com/2009/08/21/delirium-tremens/#comments Fri, 21 Aug 2009 12:56:20 +0000 Matt Baldwin http://training.apocryphum.com/?p=1228 http://training.apocryphum.com/2009/08/21/delirium-tremens/feed/ 0