http://training.apocryphum.com Matt Baldwin's CrossFit, Sports, and Nutrition Blog Thu, 09 Sep 2010 12:42:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://training.apocryphum.com/2010/09/09/front-squat-progression/ http://training.apocryphum.com/2010/09/09/front-squat-progression/#comments Thu, 09 Sep 2010 12:42:18 +0000 Matt Baldwin http://training.apocryphum.com/?p=2876 http://training.apocryphum.com/2010/09/09/front-squat-progression/feed/ 0 http://training.apocryphum.com/2010/09/02/strength-therapy/ http://training.apocryphum.com/2010/09/02/strength-therapy/#comments Fri, 03 Sep 2010 00:39:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=2833 http://training.apocryphum.com/2010/09/02/strength-therapy/feed/ 2 http://training.apocryphum.com/2010/06/04/the-cred-and-various-squats/ http://training.apocryphum.com/2010/06/04/the-cred-and-various-squats/#comments Sat, 05 Jun 2010 04:45:53 +0000 Matt Baldwin http://training.apocryphum.com/?p=2414 http://training.apocryphum.com/2010/06/04/the-cred-and-various-squats/feed/ 0 http://training.apocryphum.com/2010/04/27/front-squat-and-a-wicked-trio/ http://training.apocryphum.com/2010/04/27/front-squat-and-a-wicked-trio/#comments Tue, 27 Apr 2010 17:47:12 +0000 Matt Baldwin http://training.apocryphum.com/?p=2281 http://training.apocryphum.com/2010/04/27/front-squat-and-a-wicked-trio/feed/ 0 http://training.apocryphum.com/2010/01/06/birthday-slam-sprit-and-flesh/ http://training.apocryphum.com/2010/01/06/birthday-slam-sprit-and-flesh/#comments Thu, 07 Jan 2010 03:50:50 +0000 Matt Baldwin http://training.apocryphum.com/?p=1951 http://training.apocryphum.com/2010/01/06/birthday-slam-sprit-and-flesh/feed/ 3 http://training.apocryphum.com/2009/10/14/pistol-packin-franzilla/ http://training.apocryphum.com/2009/10/14/pistol-packin-franzilla/#comments Wed, 14 Oct 2009 15:33:16 +0000 Matt Baldwin http://training.apocryphum.com/?p=1576 http://training.apocryphum.com/2009/10/14/pistol-packin-franzilla/feed/ 0 http://training.apocryphum.com/2009/10/05/maximum-gluteus/ http://training.apocryphum.com/2009/10/05/maximum-gluteus/#comments Mon, 05 Oct 2009 12:00:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=1512 http://training.apocryphum.com/2009/10/05/maximum-gluteus/feed/ 0 http://training.apocryphum.com/2009/09/29/bear-country/ http://training.apocryphum.com/2009/09/29/bear-country/#comments Tue, 29 Sep 2009 09:51:29 +0000 Matt Baldwin http://training.apocryphum.com/?p=1489 http://training.apocryphum.com/2009/09/29/bear-country/feed/ 0 http://training.apocryphum.com/2009/08/17/going-ape/ http://training.apocryphum.com/2009/08/17/going-ape/#comments Mon, 17 Aug 2009 17:18:44 +0000 Matt Baldwin http://training.apocryphum.com/?p=1205 http://training.apocryphum.com/2009/08/17/going-ape/feed/ 0 http://training.apocryphum.com/2009/06/23/the-flash/ http://training.apocryphum.com/2009/06/23/the-flash/#comments Tue, 23 Jun 2009 15:13:21 +0000 Matt Baldwin http://trainingboard.wordpress.com/?p=789 http://training.apocryphum.com/2009/06/23/the-flash/feed/ 0