http://training.apocryphum.com more or less Matt Baldwin's gym notebook Sat, 11 Feb 2012 01:47:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/ http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/#comments Tue, 18 May 2010 20:59:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2337 http://training.apocryphum.com/2010/05/18/my-year-in-body-fat/feed/ 1 http://training.apocryphum.com/2009/11/09/rest-week-reflections/ http://training.apocryphum.com/2009/11/09/rest-week-reflections/#comments Mon, 09 Nov 2009 22:13:25 +0000 Matt Baldwin http://training.apocryphum.com/?p=1729 http://training.apocryphum.com/2009/11/09/rest-week-reflections/feed/ 2 http://training.apocryphum.com/2009/10/25/my-experiment-with-calorie-cycling/ http://training.apocryphum.com/2009/10/25/my-experiment-with-calorie-cycling/#comments Sun, 25 Oct 2009 15:21:46 +0000 Matt Baldwin http://training.apocryphum.com/?p=1633 http://training.apocryphum.com/2009/10/25/my-experiment-with-calorie-cycling/feed/ 4 http://training.apocryphum.com/2009/10/11/progress-in-spite-of-shortcomings/ http://training.apocryphum.com/2009/10/11/progress-in-spite-of-shortcomings/#comments Sun, 11 Oct 2009 19:14:49 +0000 Matt Baldwin http://training.apocryphum.com/?p=1552 http://training.apocryphum.com/2009/10/11/progress-in-spite-of-shortcomings/feed/ 0 http://training.apocryphum.com/2009/10/05/tworst-cheat-day-ever/ http://training.apocryphum.com/2009/10/05/tworst-cheat-day-ever/#comments Tue, 06 Oct 2009 03:00:06 +0000 Matt Baldwin http://training.apocryphum.com/?p=1516 http://training.apocryphum.com/2009/10/05/tworst-cheat-day-ever/feed/ 7 http://training.apocryphum.com/2009/09/27/retrospect-five-weeks-on-the-school-plan/ http://training.apocryphum.com/2009/09/27/retrospect-five-weeks-on-the-school-plan/#comments Sun, 27 Sep 2009 16:23:42 +0000 Matt Baldwin http://training.apocryphum.com/?p=1479 http://training.apocryphum.com/2009/09/27/retrospect-five-weeks-on-the-school-plan/feed/ 0 http://training.apocryphum.com/2009/09/15/yeah-but-is-it-paleo-black-beans/ http://training.apocryphum.com/2009/09/15/yeah-but-is-it-paleo-black-beans/#comments Tue, 15 Sep 2009 20:27:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=1384 http://training.apocryphum.com/2009/09/15/yeah-but-is-it-paleo-black-beans/feed/ 3 http://training.apocryphum.com/2009/08/27/preschool/ http://training.apocryphum.com/2009/08/27/preschool/#comments Thu, 27 Aug 2009 13:41:17 +0000 Matt Baldwin http://training.apocryphum.com/?p=1275 http://training.apocryphum.com/2009/08/27/preschool/feed/ 0 http://training.apocryphum.com/2009/08/23/never-on-a-school-night/ http://training.apocryphum.com/2009/08/23/never-on-a-school-night/#comments Sun, 23 Aug 2009 21:24:31 +0000 Matt Baldwin http://training.apocryphum.com/?p=1246 http://training.apocryphum.com/2009/08/23/never-on-a-school-night/feed/ 3 http://training.apocryphum.com/2009/08/06/a-spiral-of-cheating-and-a-new-plan/ http://training.apocryphum.com/2009/08/06/a-spiral-of-cheating-and-a-new-plan/#comments Thu, 06 Aug 2009 14:28:26 +0000 Matt Baldwin http://training.apocryphum.com/?p=1137 http://training.apocryphum.com/2009/08/06/a-spiral-of-cheating-and-a-new-plan/feed/ 2