http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/02/08/wednesday-deadlift-pr/ http://training.apocryphum.com/2012/02/08/wednesday-deadlift-pr/#comments Wed, 08 Feb 2012 20:14:34 +0000 Matt Baldwin http://training.apocryphum.com/?p=4576 http://training.apocryphum.com/2012/02/08/wednesday-deadlift-pr/feed/ 0 http://training.apocryphum.com/2012/02/01/minimal-wednesday/ http://training.apocryphum.com/2012/02/01/minimal-wednesday/#comments Wed, 01 Feb 2012 13:15:13 +0000 Matt Baldwin http://training.apocryphum.com/?p=4555 http://training.apocryphum.com/2012/02/01/minimal-wednesday/feed/ 0 http://training.apocryphum.com/2012/01/27/all-good-all-good/ http://training.apocryphum.com/2012/01/27/all-good-all-good/#comments Sat, 28 Jan 2012 04:45:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=4548 http://training.apocryphum.com/2012/01/27/all-good-all-good/feed/ 0 http://training.apocryphum.com/2012/01/25/feeling-good-feeling-bad/ http://training.apocryphum.com/2012/01/25/feeling-good-feeling-bad/#comments Thu, 26 Jan 2012 04:45:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=4543 http://training.apocryphum.com/2012/01/25/feeling-good-feeling-bad/feed/ 0 http://training.apocryphum.com/2012/01/18/another-week-another-deadlift-pr/ http://training.apocryphum.com/2012/01/18/another-week-another-deadlift-pr/#comments Thu, 19 Jan 2012 00:59:01 +0000 Matt Baldwin http://training.apocryphum.com/?p=4528 http://training.apocryphum.com/2012/01/18/another-week-another-deadlift-pr/feed/ 0 http://training.apocryphum.com/2012/01/13/fasted-training/ http://training.apocryphum.com/2012/01/13/fasted-training/#comments Sat, 14 Jan 2012 00:52:46 +0000 Matt Baldwin http://training.apocryphum.com/?p=4518 http://training.apocryphum.com/2012/01/13/fasted-training/feed/ 0 http://training.apocryphum.com/2012/01/11/even-bigger-wednesday/ http://training.apocryphum.com/2012/01/11/even-bigger-wednesday/#comments Wed, 11 Jan 2012 18:11:07 +0000 Matt Baldwin http://training.apocryphum.com/?p=4514 http://training.apocryphum.com/2012/01/11/even-bigger-wednesday/feed/ 0 http://training.apocryphum.com/2012/01/04/deadlift-pr-fun/ http://training.apocryphum.com/2012/01/04/deadlift-pr-fun/#comments Wed, 04 Jan 2012 16:59:07 +0000 Matt Baldwin http://training.apocryphum.com/?p=4487 http://training.apocryphum.com/2012/01/04/deadlift-pr-fun/feed/ 0 http://training.apocryphum.com/2011/12/28/back-in-pr-territory-on-the-dl/ http://training.apocryphum.com/2011/12/28/back-in-pr-territory-on-the-dl/#comments Thu, 29 Dec 2011 04:45:59 +0000 Matt Baldwin http://training.apocryphum.com/?p=4473 http://training.apocryphum.com/2011/12/28/back-in-pr-territory-on-the-dl/feed/ 0 http://training.apocryphum.com/2011/12/21/theres-no-creative-name-for-just-another-workout/ http://training.apocryphum.com/2011/12/21/theres-no-creative-name-for-just-another-workout/#comments Thu, 22 Dec 2011 04:45:02 +0000 Matt Baldwin http://training.apocryphum.com/?p=4459 http://training.apocryphum.com/2011/12/21/theres-no-creative-name-for-just-another-workout/feed/ 3