http://training.apocryphum.com Matt Baldwin's CrossFit, Sports, and Nutrition Blog Fri, 10 Sep 2010 14:52:15 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://training.apocryphum.com/2010/03/19/bloodwork/ http://training.apocryphum.com/2010/03/19/bloodwork/#comments Sat, 20 Mar 2010 02:15:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2191 http://training.apocryphum.com/2010/03/19/bloodwork/feed/ 13 http://training.apocryphum.com/2010/01/06/new-year-new-program/ http://training.apocryphum.com/2010/01/06/new-year-new-program/#comments Thu, 07 Jan 2010 03:00:21 +0000 Matt Baldwin http://training.apocryphum.com/?p=1936 http://training.apocryphum.com/2010/01/06/new-year-new-program/feed/ 3 http://training.apocryphum.com/2009/12/02/recovery/ http://training.apocryphum.com/2009/12/02/recovery/#comments Wed, 02 Dec 2009 16:56:11 +0000 Matt Baldwin http://training.apocryphum.com/?p=1814 http://training.apocryphum.com/2009/12/02/recovery/feed/ 4 http://training.apocryphum.com/2009/11/11/after-fasting/ http://training.apocryphum.com/2009/11/11/after-fasting/#comments Thu, 12 Nov 2009 01:21:06 +0000 Matt Baldwin http://training.apocryphum.com/?p=1740 http://training.apocryphum.com/2009/11/11/after-fasting/feed/ 0 http://training.apocryphum.com/2009/11/09/rest-week-reflections/ http://training.apocryphum.com/2009/11/09/rest-week-reflections/#comments Mon, 09 Nov 2009 22:13:25 +0000 Matt Baldwin http://training.apocryphum.com/?p=1729 http://training.apocryphum.com/2009/11/09/rest-week-reflections/feed/ 2 http://training.apocryphum.com/2009/11/02/on-zone-blocks-and-my-zone-prescription/ http://training.apocryphum.com/2009/11/02/on-zone-blocks-and-my-zone-prescription/#comments Tue, 03 Nov 2009 01:54:48 +0000 Matt Baldwin http://training.apocryphum.com/?p=1684 http://training.apocryphum.com/2009/11/02/on-zone-blocks-and-my-zone-prescription/feed/ 1 http://training.apocryphum.com/2009/10/25/my-experiment-with-calorie-cycling/ http://training.apocryphum.com/2009/10/25/my-experiment-with-calorie-cycling/#comments Sun, 25 Oct 2009 15:21:46 +0000 Matt Baldwin http://training.apocryphum.com/?p=1633 http://training.apocryphum.com/2009/10/25/my-experiment-with-calorie-cycling/feed/ 4 http://training.apocryphum.com/2009/10/21/fear-of-burpees/ http://training.apocryphum.com/2009/10/21/fear-of-burpees/#comments Wed, 21 Oct 2009 09:50:56 +0000 Matt Baldwin http://training.apocryphum.com/?p=1602 http://training.apocryphum.com/2009/10/21/fear-of-burpees/feed/ 2 http://training.apocryphum.com/2009/10/14/pistol-packin-franzilla/ http://training.apocryphum.com/2009/10/14/pistol-packin-franzilla/#comments Wed, 14 Oct 2009 15:33:16 +0000 Matt Baldwin http://training.apocryphum.com/?p=1576 http://training.apocryphum.com/2009/10/14/pistol-packin-franzilla/feed/ 0 http://training.apocryphum.com/2009/10/13/sisyphus/ http://training.apocryphum.com/2009/10/13/sisyphus/#comments Wed, 14 Oct 2009 01:45:16 +0000 Matt Baldwin http://training.apocryphum.com/?p=1570 http://training.apocryphum.com/2009/10/13/sisyphus/feed/ 0