http://training.apocryphum.com Matt Baldwin's CrossFit, Sports, and Nutrition Blog Thu, 09 Sep 2010 12:42:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://training.apocryphum.com/2010/09/06/labor-day-follies-tabata-c-j-obstacle-course/ http://training.apocryphum.com/2010/09/06/labor-day-follies-tabata-c-j-obstacle-course/#comments Tue, 07 Sep 2010 00:45:16 +0000 Matt Baldwin http://training.apocryphum.com/?p=2864 http://training.apocryphum.com/2010/09/06/labor-day-follies-tabata-c-j-obstacle-course/feed/ 2 http://training.apocryphum.com/2010/08/06/phase-three-part-a/ http://training.apocryphum.com/2010/08/06/phase-three-part-a/#comments Fri, 06 Aug 2010 18:31:04 +0000 Matt Baldwin http://training.apocryphum.com/?p=2684 http://training.apocryphum.com/2010/08/06/phase-three-part-a/feed/ 0 http://training.apocryphum.com/2010/08/01/phase-two/ http://training.apocryphum.com/2010/08/01/phase-two/#comments Mon, 02 Aug 2010 04:26:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=2630 http://training.apocryphum.com/2010/08/01/phase-two/feed/ 0 http://training.apocryphum.com/2010/07/14/second-cycle/ http://training.apocryphum.com/2010/07/14/second-cycle/#comments Wed, 14 Jul 2010 18:14:14 +0000 Matt Baldwin http://training.apocryphum.com/?p=2589 http://training.apocryphum.com/2010/07/14/second-cycle/feed/ 5 http://training.apocryphum.com/2010/07/09/deloading-day/ http://training.apocryphum.com/2010/07/09/deloading-day/#comments Fri, 09 Jul 2010 23:08:31 +0000 Matt Baldwin http://training.apocryphum.com/?p=2577 http://training.apocryphum.com/2010/07/09/deloading-day/feed/ 0 http://training.apocryphum.com/2010/06/28/back-squats-at-the-beach/ http://training.apocryphum.com/2010/06/28/back-squats-at-the-beach/#comments Mon, 28 Jun 2010 20:09:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=2546 http://training.apocryphum.com/2010/06/28/back-squats-at-the-beach/feed/ 0 http://training.apocryphum.com/2010/06/19/south-end/ http://training.apocryphum.com/2010/06/19/south-end/#comments Sun, 20 Jun 2010 06:21:08 +0000 Matt Baldwin http://training.apocryphum.com/?p=2472 http://training.apocryphum.com/2010/06/19/south-end/feed/ 0 http://training.apocryphum.com/2010/06/07/indian-beach-and-back-squats/ http://training.apocryphum.com/2010/06/07/indian-beach-and-back-squats/#comments Tue, 08 Jun 2010 04:13:24 +0000 Matt Baldwin http://training.apocryphum.com/?p=2416 http://training.apocryphum.com/2010/06/07/indian-beach-and-back-squats/feed/ 0 http://training.apocryphum.com/2010/05/05/clean-and-jerk-and-one-mile-time-trial/ http://training.apocryphum.com/2010/05/05/clean-and-jerk-and-one-mile-time-trial/#comments Thu, 06 May 2010 04:00:03 +0000 Matt Baldwin http://training.apocryphum.com/?p=2307 http://training.apocryphum.com/2010/05/05/clean-and-jerk-and-one-mile-time-trial/feed/ 0 http://training.apocryphum.com/2010/04/10/all-in-good-time/ http://training.apocryphum.com/2010/04/10/all-in-good-time/#comments Sun, 11 Apr 2010 01:05:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=2245 http://training.apocryphum.com/2010/04/10/all-in-good-time/feed/ 0