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January 10, 2010
A quick review of my “May 22nd Program” plan. Things are going fine. September 27, 2009
I examine my training and nutrition over the past five weeks in the light of my “never on a school night” plan, which I established on August 23rd. The results are mixed, but I seem to be healthy and on track for good things as I move forward with the plan. August 27, 2009
A rest day. Taking Lena to preschool in a few minutes. Myself, working on class prep for tomorrow. August 23, 2009
I take stock of my present situation, as I get ready to begin Fall Semester of the 2009-2010 school year, and present a plan for achieving my fitness goals going forward. August 22, 2009
Race day becomes Cheat Day. Oh well, it’s Jody Kuhne’s Birthday party! Rock on everybody. August 3, 2009
On a rest day I take the time to notice that I can’t claim to be eating Paleo OR Zone these days. I’m flexible but I’m not that flexible. May 28, 2009
I’m not feeling great this morning. |
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