http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/04/18/monday-deadlifts-and-400-meter-running/ http://training.apocryphum.com/2011/04/18/monday-deadlifts-and-400-meter-running/#comments Tue, 19 Apr 2011 03:45:30 +0000 Matt Baldwin http://training.apocryphum.com/?p=3746 http://training.apocryphum.com/2011/04/18/monday-deadlifts-and-400-meter-running/feed/ 2 http://training.apocryphum.com/2009/09/14/hardcore/ http://training.apocryphum.com/2009/09/14/hardcore/#comments Tue, 15 Sep 2009 00:26:39 +0000 Matt Baldwin http://training.apocryphum.com/?p=1379 http://training.apocryphum.com/2009/09/14/hardcore/feed/ 0 http://training.apocryphum.com/2009/06/27/anna-puc-day-34/ http://training.apocryphum.com/2009/06/27/anna-puc-day-34/#comments Sat, 27 Jun 2009 15:25:52 +0000 Matt Baldwin http://training.apocryphum.com/?p=814 http://training.apocryphum.com/2009/06/27/anna-puc-day-34/feed/ 0 http://training.apocryphum.com/2009/06/24/alex/ http://training.apocryphum.com/2009/06/24/alex/#comments Wed, 24 Jun 2009 12:40:35 +0000 Matt Baldwin http://trainingboard.wordpress.com/?p=795 http://training.apocryphum.com/2009/06/24/alex/feed/ 0 http://training.apocryphum.com/2009/06/13/partners-in-crime-puc-day-30/ http://training.apocryphum.com/2009/06/13/partners-in-crime-puc-day-30/#comments Sat, 13 Jun 2009 17:57:42 +0000 Matt Baldwin http://trainingboard.wordpress.com/?p=711 http://training.apocryphum.com/2009/06/13/partners-in-crime-puc-day-30/feed/ 0 http://training.apocryphum.com/2009/06/10/quick-draw-puc-resumed-days-27-28/ http://training.apocryphum.com/2009/06/10/quick-draw-puc-resumed-days-27-28/#comments Wed, 10 Jun 2009 12:41:47 +0000 Matt Baldwin http://trainingboard.wordpress.com/?p=688 http://training.apocryphum.com/2009/06/10/quick-draw-puc-resumed-days-27-28/feed/ 0 http://training.apocryphum.com/2009/06/02/the-click-and-puc-day-25/ http://training.apocryphum.com/2009/06/02/the-click-and-puc-day-25/#comments Tue, 02 Jun 2009 13:05:50 +0000 Matt Baldwin http://trainingboard.wordpress.com/?p=627 http://training.apocryphum.com/2009/06/02/the-click-and-puc-day-25/feed/ 0 http://training.apocryphum.com/2009/06/01/pushups-and-squats-and-sprints-oh-my-puc-day-24/ http://training.apocryphum.com/2009/06/01/pushups-and-squats-and-sprints-oh-my-puc-day-24/#comments Mon, 01 Jun 2009 14:13:27 +0000 Matt Baldwin http://trainingboard.wordpress.com/?p=607 http://training.apocryphum.com/2009/06/01/pushups-and-squats-and-sprints-oh-my-puc-day-24/feed/ 0