http://training.apocryphum.com Matt Baldwin's CrossFit, Sports, and Nutrition Blog Thu, 09 Sep 2010 12:42:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://training.apocryphum.com/2010/08/30/monday-squat-pr-and-sprinting-metcon/ http://training.apocryphum.com/2010/08/30/monday-squat-pr-and-sprinting-metcon/#comments Tue, 31 Aug 2010 01:28:39 +0000 Matt Baldwin http://training.apocryphum.com/?p=2822 http://training.apocryphum.com/2010/08/30/monday-squat-pr-and-sprinting-metcon/feed/ 1 http://training.apocryphum.com/2010/08/20/paris-burning/ http://training.apocryphum.com/2010/08/20/paris-burning/#comments Sat, 21 Aug 2010 00:53:32 +0000 Matt Baldwin http://training.apocryphum.com/?p=2767 http://training.apocryphum.com/2010/08/20/paris-burning/feed/ 0 http://training.apocryphum.com/2010/08/14/around-the-block-with-big-sister/ http://training.apocryphum.com/2010/08/14/around-the-block-with-big-sister/#comments Sat, 14 Aug 2010 17:49:34 +0000 Matt Baldwin http://training.apocryphum.com/?p=2723 http://training.apocryphum.com/2010/08/14/around-the-block-with-big-sister/feed/ 0 http://training.apocryphum.com/2010/05/11/two-days-of-wods-deadlift-push-jerk-helen-etc/ http://training.apocryphum.com/2010/05/11/two-days-of-wods-deadlift-push-jerk-helen-etc/#comments Tue, 11 May 2010 15:34:18 +0000 Matt Baldwin http://training.apocryphum.com/?p=2316 http://training.apocryphum.com/2010/05/11/two-days-of-wods-deadlift-push-jerk-helen-etc/feed/ 0 http://training.apocryphum.com/2010/04/28/ring-dips-and-assorted-tortures/ http://training.apocryphum.com/2010/04/28/ring-dips-and-assorted-tortures/#comments Thu, 29 Apr 2010 02:21:15 +0000 Matt Baldwin http://training.apocryphum.com/?p=2285 http://training.apocryphum.com/2010/04/28/ring-dips-and-assorted-tortures/feed/ 0 http://training.apocryphum.com/2010/03/30/shortlantis/ http://training.apocryphum.com/2010/03/30/shortlantis/#comments Tue, 30 Mar 2010 19:09:58 +0000 Matt Baldwin http://training.apocryphum.com/?p=2218 http://training.apocryphum.com/2010/03/30/shortlantis/feed/ 0 http://training.apocryphum.com/2009/12/05/my-lumberjack-20/ http://training.apocryphum.com/2009/12/05/my-lumberjack-20/#comments Sat, 05 Dec 2009 17:15:57 +0000 Matt Baldwin http://training.apocryphum.com/?p=1837 http://training.apocryphum.com/2009/12/05/my-lumberjack-20/feed/ 4 http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/ http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/#comments Sat, 05 Dec 2009 04:37:24 +0000 Matt Baldwin http://training.apocryphum.com/?p=1829 http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/feed/ 0 http://training.apocryphum.com/2009/11/16/nancy-boy/ http://training.apocryphum.com/2009/11/16/nancy-boy/#comments Mon, 16 Nov 2009 18:54:43 +0000 Matt Baldwin http://training.apocryphum.com/?p=1748 http://training.apocryphum.com/2009/11/16/nancy-boy/feed/ 0 http://training.apocryphum.com/2009/10/20/five-by-four-at-thirty-five-degrees/ http://training.apocryphum.com/2009/10/20/five-by-four-at-thirty-five-degrees/#comments Tue, 20 Oct 2009 14:23:51 +0000 Matt Baldwin http://training.apocryphum.com/?p=1592 http://training.apocryphum.com/2009/10/20/five-by-four-at-thirty-five-degrees/feed/ 0