http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 13 Mar 2013 00:56:42 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 http://training.apocryphum.com/2013/03/09/cycle-3-first-week-march-4-8/ http://training.apocryphum.com/2013/03/09/cycle-3-first-week-march-4-8/#comments Sun, 10 Mar 2013 01:55:08 +0000 Matt Baldwin http://training.apocryphum.com/?p=5279 http://training.apocryphum.com/2013/03/09/cycle-3-first-week-march-4-8/feed/ 0 http://training.apocryphum.com/2013/03/02/end-of-531-cycle-2-february-25th-to-march-1st/ http://training.apocryphum.com/2013/03/02/end-of-531-cycle-2-february-25th-to-march-1st/#comments Sun, 03 Mar 2013 04:45:07 +0000 Matt Baldwin http://training.apocryphum.com/?p=5242 http://training.apocryphum.com/2013/03/02/end-of-531-cycle-2-february-25th-to-march-1st/feed/ 0 http://training.apocryphum.com/2013/02/23/february-18th-to-22nd/ http://training.apocryphum.com/2013/02/23/february-18th-to-22nd/#comments Sun, 24 Feb 2013 04:45:02 +0000 Matt Baldwin http://training.apocryphum.com/?p=5213 http://training.apocryphum.com/2013/02/23/february-18th-to-22nd/feed/ 0 http://training.apocryphum.com/2013/02/16/february-11th-to-15th/ http://training.apocryphum.com/2013/02/16/february-11th-to-15th/#comments Sun, 17 Feb 2013 04:45:42 +0000 Matt Baldwin http://training.apocryphum.com/?p=5171 http://training.apocryphum.com/2013/02/16/february-11th-to-15th/feed/ 0 http://training.apocryphum.com/2013/02/09/february-4th-to-8th/ http://training.apocryphum.com/2013/02/09/february-4th-to-8th/#comments Sun, 10 Feb 2013 04:55:36 +0000 Matt Baldwin http://training.apocryphum.com/?p=5122 http://training.apocryphum.com/2013/02/09/february-4th-to-8th/feed/ 0 http://training.apocryphum.com/2013/02/04/call-me-grooving-maybe/ http://training.apocryphum.com/2013/02/04/call-me-grooving-maybe/#comments Tue, 05 Feb 2013 03:15:23 +0000 Matt Baldwin http://training.apocryphum.com/?p=5119 http://training.apocryphum.com/2013/02/04/call-me-grooving-maybe/feed/ 0 http://training.apocryphum.com/2013/01/26/late-january-workouts-121-25/ http://training.apocryphum.com/2013/01/26/late-january-workouts-121-25/#comments Sun, 27 Jan 2013 03:10:29 +0000 Matt Baldwin http://training.apocryphum.com/?p=5117 http://training.apocryphum.com/2013/01/26/late-january-workouts-121-25/feed/ 0 http://training.apocryphum.com/2013/01/19/mid-january-workouts-114-18/ http://training.apocryphum.com/2013/01/19/mid-january-workouts-114-18/#comments Sun, 20 Jan 2013 03:10:42 +0000 Matt Baldwin http://training.apocryphum.com/?p=5115 http://training.apocryphum.com/2013/01/19/mid-january-workouts-114-18/feed/ 0 http://training.apocryphum.com/2013/01/18/getting-into-the-flow/ http://training.apocryphum.com/2013/01/18/getting-into-the-flow/#comments Fri, 18 Jan 2013 10:37:47 +0000 Matt Baldwin http://training.apocryphum.com/?p=5113 http://training.apocryphum.com/2013/01/18/getting-into-the-flow/feed/ 0 http://training.apocryphum.com/2013/01/05/followed-by-seizures/ http://training.apocryphum.com/2013/01/05/followed-by-seizures/#comments Sun, 06 Jan 2013 01:48:56 +0000 Matt Baldwin http://training.apocryphum.com/?p=5105 http://training.apocryphum.com/2013/01/05/followed-by-seizures/feed/ 2