Comments for Training Board http://training.apocryphum.com more or less Matt Baldwin's gym notebook Fri, 31 May 2013 20:54:36 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on Three Days on a River by Jeff http://training.apocryphum.com/2010/06/03/three-days-on-a-river/comment-page-1/#comment-5089 Jeff Fri, 31 May 2013 20:54:36 +0000 http://training.apocryphum.com/?p=2386#comment-5089 Johnny Z is a pleasure to be around and sets up a fine camp. Great depiction of a Deschutes Trip with the finest of guide services on the entire river. I highly recommend them as well.

Lake

]]> Comment on … followed by seizures? by Matt Baldwin http://training.apocryphum.com/2013/01/05/followed-by-seizures/comment-page-1/#comment-5016 Matt Baldwin Mon, 04 Mar 2013 00:27:22 +0000 http://training.apocryphum.com/?p=5105#comment-5016 Thanks Joe! Feel the same way.

]]> Comment on … followed by seizures? by Dr, Joe http://training.apocryphum.com/2013/01/05/followed-by-seizures/comment-page-1/#comment-5012 Dr, Joe Wed, 20 Feb 2013 04:18:16 +0000 http://training.apocryphum.com/?p=5105#comment-5012 This video is *so* you, Dr. Baldwin. Never quit, make it happen, and strong as hell. I miss working out with you and it still feels like yesterday after 17 years!

]]> Comment on On Zone Blocks, and my Zone Prescription by Darlene http://training.apocryphum.com/2009/11/02/on-zone-blocks-and-my-zone-prescription/comment-page-1/#comment-4993 Darlene Sun, 20 Jan 2013 14:23:17 +0000 http://training.apocryphum.com/?p=1684#comment-4993 I do not have excel on my laptop. I want a spreadsheet that will help me plan my meals by blocks. I want to prepare breakfast bassd on 3 blocks , lunch based on 3 blocks, dinner based on 3 blocks and snacks based on 2 blocks. I have searched the website and cannot find a spreadsheet. I have a list of the foods listed by protein, carbs, and fats. If you can send a spreadsheet i can make a copy of i would apreaciate it.

Thank you.

]]> Comment on a little Bulgarian in you by Matt S http://training.apocryphum.com/2012/08/06/a-little-bulgarian-in-you/comment-page-1/#comment-4760 Matt S Mon, 06 Aug 2012 19:07:52 +0000 http://training.apocryphum.com/?p=4946#comment-4760 About time u started to squat again, even though it is HBBS. (ha,ha)

]]> Comment on one of the many benefits of fasting by Vasiliki Kuhne http://training.apocryphum.com/2011/03/23/one-of-the-many-benefits-of-fasting/comment-page-1/#comment-4747 Vasiliki Kuhne Sat, 04 Aug 2012 19:20:49 +0000 http://training.apocryphum.com/?p=3697#comment-4747 whoah this blog is excellent i love reading your articles. Keep up the good work! You know, a lot of people are hunting around for this information, you can help them greatly.

]]> Comment on just another monday by Matt Baldwin http://training.apocryphum.com/2012/07/16/just-another-monday/comment-page-1/#comment-4727 Matt Baldwin Wed, 25 Jul 2012 05:05:35 +0000 http://training.apocryphum.com/?p=4910#comment-4727 Hey Brian! I hope you’re having some fun.

]]> Comment on just another monday by Brian C. http://training.apocryphum.com/2012/07/16/just-another-monday/comment-page-1/#comment-4690 Brian C. Wed, 18 Jul 2012 18:20:36 +0000 http://training.apocryphum.com/?p=4910#comment-4690 Hi Matt!

]]> Comment on glory by Matt Baldwin http://training.apocryphum.com/2012/03/23/glory/comment-page-1/#comment-4434 Matt Baldwin Sat, 07 Apr 2012 19:25:32 +0000 http://training.apocryphum.com/?p=4663#comment-4434 No doubt!

]]> Comment on my first day of spring by Matt Baldwin http://training.apocryphum.com/2012/04/02/my-first-day-of-spring/comment-page-1/#comment-4432 Matt Baldwin Sat, 07 Apr 2012 12:54:03 +0000 http://training.apocryphum.com/?p=4685#comment-4432 I gotta try the one handed carries!

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