http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/02/08/wednesday-deadlift-pr/ http://training.apocryphum.com/2012/02/08/wednesday-deadlift-pr/#comments Wed, 08 Feb 2012 20:14:34 +0000 Matt Baldwin http://training.apocryphum.com/?p=4576 http://training.apocryphum.com/2012/02/08/wednesday-deadlift-pr/feed/ 0 http://training.apocryphum.com/2012/02/06/monday-squat-pr/ http://training.apocryphum.com/2012/02/06/monday-squat-pr/#comments Tue, 07 Feb 2012 04:45:28 +0000 Matt Baldwin http://training.apocryphum.com/?p=4574 http://training.apocryphum.com/2012/02/06/monday-squat-pr/feed/ 0 http://training.apocryphum.com/2012/02/04/mild-saturday-session/ http://training.apocryphum.com/2012/02/04/mild-saturday-session/#comments Sat, 04 Feb 2012 16:06:00 +0000 Matt Baldwin http://training.apocryphum.com/?p=4562 http://training.apocryphum.com/2012/02/04/mild-saturday-session/feed/ 0 http://training.apocryphum.com/2012/02/03/also-work-fridays/ http://training.apocryphum.com/2012/02/03/also-work-fridays/#comments Sat, 04 Feb 2012 00:49:31 +0000 Matt Baldwin http://training.apocryphum.com/?p=4558 http://training.apocryphum.com/2012/02/03/also-work-fridays/feed/ 0 http://training.apocryphum.com/2012/02/01/minimal-wednesday/ http://training.apocryphum.com/2012/02/01/minimal-wednesday/#comments Wed, 01 Feb 2012 13:15:13 +0000 Matt Baldwin http://training.apocryphum.com/?p=4555 http://training.apocryphum.com/2012/02/01/minimal-wednesday/feed/ 0 http://training.apocryphum.com/2012/01/30/monday-again/ http://training.apocryphum.com/2012/01/30/monday-again/#comments Tue, 31 Jan 2012 04:45:01 +0000 Matt Baldwin http://training.apocryphum.com/?p=4552 http://training.apocryphum.com/2012/01/30/monday-again/feed/ 1 http://training.apocryphum.com/2012/01/29/week-three-recap/ http://training.apocryphum.com/2012/01/29/week-three-recap/#comments Sun, 29 Jan 2012 15:09:20 +0000 Matt Baldwin http://training.apocryphum.com/?p=4550 http://training.apocryphum.com/2012/01/29/week-three-recap/feed/ 0 http://training.apocryphum.com/2012/01/27/all-good-all-good/ http://training.apocryphum.com/2012/01/27/all-good-all-good/#comments Sat, 28 Jan 2012 04:45:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=4548 http://training.apocryphum.com/2012/01/27/all-good-all-good/feed/ 0 http://training.apocryphum.com/2012/01/25/feeling-good-feeling-bad/ http://training.apocryphum.com/2012/01/25/feeling-good-feeling-bad/#comments Thu, 26 Jan 2012 04:45:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=4543 http://training.apocryphum.com/2012/01/25/feeling-good-feeling-bad/feed/ 0 http://training.apocryphum.com/2012/01/23/monday-like-friday/ http://training.apocryphum.com/2012/01/23/monday-like-friday/#comments Tue, 24 Jan 2012 00:46:06 +0000 Matt Baldwin http://training.apocryphum.com/?p=4535 http://training.apocryphum.com/2012/01/23/monday-like-friday/feed/ 0