http://training.apocryphum.com more or less Matt Baldwin's gym notebook Sat, 11 Feb 2012 01:47:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/03/18/friday-crossfit-sectionals-wod-1-aka-im-screwed/ http://training.apocryphum.com/2011/03/18/friday-crossfit-sectionals-wod-1-aka-im-screwed/#comments Sat, 19 Mar 2011 03:45:42 +0000 Matt Baldwin http://training.apocryphum.com/?p=3690 http://training.apocryphum.com/2011/03/18/friday-crossfit-sectionals-wod-1-aka-im-screwed/feed/ 0 http://training.apocryphum.com/2010/09/01/happy-birthday-aidan/ http://training.apocryphum.com/2010/09/01/happy-birthday-aidan/#comments Thu, 02 Sep 2010 01:13:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=2828 http://training.apocryphum.com/2010/09/01/happy-birthday-aidan/feed/ 0 http://training.apocryphum.com/2010/02/15/a-little-jeremy/ http://training.apocryphum.com/2010/02/15/a-little-jeremy/#comments Mon, 15 Feb 2010 11:51:15 +0000 Matt Baldwin http://training.apocryphum.com/?p=2063 http://training.apocryphum.com/2010/02/15/a-little-jeremy/feed/ 0 http://training.apocryphum.com/2009/12/08/back-squat-and-grace/ http://training.apocryphum.com/2009/12/08/back-squat-and-grace/#comments Tue, 08 Dec 2009 21:25:01 +0000 Matt Baldwin http://training.apocryphum.com/?p=1847 http://training.apocryphum.com/2009/12/08/back-squat-and-grace/feed/ 3 http://training.apocryphum.com/2009/12/05/my-lumberjack-20/ http://training.apocryphum.com/2009/12/05/my-lumberjack-20/#comments Sat, 05 Dec 2009 17:15:57 +0000 Matt Baldwin http://training.apocryphum.com/?p=1837 http://training.apocryphum.com/2009/12/05/my-lumberjack-20/feed/ 4 http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/ http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/#comments Sat, 05 Dec 2009 04:37:24 +0000 Matt Baldwin http://training.apocryphum.com/?p=1829 http://training.apocryphum.com/2009/12/04/ring-dips-and-nicole/feed/ 0 http://training.apocryphum.com/2009/11/27/home-stretch/ http://training.apocryphum.com/2009/11/27/home-stretch/#comments Fri, 27 Nov 2009 20:39:59 +0000 Matt Baldwin http://training.apocryphum.com/?p=1795 http://training.apocryphum.com/2009/11/27/home-stretch/feed/ 0 http://training.apocryphum.com/2009/11/20/push-and-cindyesque/ http://training.apocryphum.com/2009/11/20/push-and-cindyesque/#comments Fri, 20 Nov 2009 21:01:01 +0000 Matt Baldwin http://training.apocryphum.com/?p=1777 http://training.apocryphum.com/2009/11/20/push-and-cindyesque/feed/ 0 http://training.apocryphum.com/2009/11/02/oh-fran-fran-fran/ http://training.apocryphum.com/2009/11/02/oh-fran-fran-fran/#comments Tue, 03 Nov 2009 00:49:29 +0000 Matt Baldwin http://training.apocryphum.com/?p=1678 http://training.apocryphum.com/2009/11/02/oh-fran-fran-fran/feed/ 0 http://training.apocryphum.com/2009/10/24/griff-at-unca-track/ http://training.apocryphum.com/2009/10/24/griff-at-unca-track/#comments Sat, 24 Oct 2009 14:46:50 +0000 Matt Baldwin http://training.apocryphum.com/?p=1623 http://training.apocryphum.com/2009/10/24/griff-at-unca-track/feed/ 0