http://training.apocryphum.com more or less Matt Baldwin's gym notebook Sat, 11 Feb 2012 01:47:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/07/02/chop-and-stop/ http://training.apocryphum.com/2011/07/02/chop-and-stop/#comments Sun, 03 Jul 2011 03:45:45 +0000 Matt Baldwin http://training.apocryphum.com/?p=4021 http://training.apocryphum.com/2011/07/02/chop-and-stop/feed/ 0 http://training.apocryphum.com/2011/06/19/monday-at-cfa/ http://training.apocryphum.com/2011/06/19/monday-at-cfa/#comments Mon, 20 Jun 2011 03:45:18 +0000 Matt Baldwin http://training.apocryphum.com/?p=3938 http://training.apocryphum.com/2011/06/19/monday-at-cfa/feed/ 0 http://training.apocryphum.com/2011/06/13/monday-morning-conditioning/ http://training.apocryphum.com/2011/06/13/monday-morning-conditioning/#comments Mon, 13 Jun 2011 15:48:51 +0000 Matt Baldwin http://training.apocryphum.com/?p=3924 http://training.apocryphum.com/2011/06/13/monday-morning-conditioning/feed/ 0 http://training.apocryphum.com/2011/06/12/squat-analysis/ http://training.apocryphum.com/2011/06/12/squat-analysis/#comments Sun, 12 Jun 2011 19:14:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=3918 http://training.apocryphum.com/2011/06/12/squat-analysis/feed/ 0 http://training.apocryphum.com/2011/06/06/monday-conditioning-and-lifting/ http://training.apocryphum.com/2011/06/06/monday-conditioning-and-lifting/#comments Tue, 07 Jun 2011 02:41:50 +0000 Matt Baldwin http://training.apocryphum.com/?p=3898 http://training.apocryphum.com/2011/06/06/monday-conditioning-and-lifting/feed/ 2 http://training.apocryphum.com/2011/05/27/fantastic-active-friday/ http://training.apocryphum.com/2011/05/27/fantastic-active-friday/#comments Sat, 28 May 2011 02:00:09 +0000 Matt Baldwin http://training.apocryphum.com/?p=3861 http://training.apocryphum.com/2011/05/27/fantastic-active-friday/feed/ 1 http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/ http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/#comments Tue, 24 May 2011 03:45:22 +0000 Matt Baldwin http://training.apocryphum.com/?p=3857 http://training.apocryphum.com/2011/05/23/monday-hang-power-cleans-and-much-more/feed/ 0 http://training.apocryphum.com/2011/05/20/mon-wed-thu-fri-this-week/ http://training.apocryphum.com/2011/05/20/mon-wed-thu-fri-this-week/#comments Sat, 21 May 2011 01:19:45 +0000 Matt Baldwin http://training.apocryphum.com/?p=3850 http://training.apocryphum.com/2011/05/20/mon-wed-thu-fri-this-week/feed/ 0 http://training.apocryphum.com/2011/05/09/this-is-summer/ http://training.apocryphum.com/2011/05/09/this-is-summer/#comments Tue, 10 May 2011 01:39:48 +0000 Matt Baldwin http://training.apocryphum.com/?p=3821 http://training.apocryphum.com/2011/05/09/this-is-summer/feed/ 1 http://training.apocryphum.com/2011/05/06/friday-hang-power-clean-crazy/ http://training.apocryphum.com/2011/05/06/friday-hang-power-clean-crazy/#comments Sat, 07 May 2011 03:45:06 +0000 Matt Baldwin http://training.apocryphum.com/?p=3782 http://training.apocryphum.com/2011/05/06/friday-hang-power-clean-crazy/feed/ 0