Reading List \• June 12, 2011
This week: Charles Poliquin introducing Russian weightlifting terminology and methods, Dave Tate of EliteFTS on periodization in powerlifting training, and Carolina CrossFit’s list of 62 “travel wods.”
Reading List \• June 5, 2011
This Week’s Reading List: Why I practice the Snatch Balance before snatching, info on Constructing Lifting Platforms, and Keith Norris’ Theory to Practice on “Emergence” and Physical Culture.
Reading List \• May 15, 2011
More stuff I’ve been reading on, for your edification. This week: Dan John on the slosh pipe and Nick Horton’s take on reconciling Olympic Lifting training with CrossFit. Training Gear: Slosh Pipe Dan John with another winning article at T-Nation: “The Sloshing Pillar of Pain.” I have got to get one of these in my […]
Reading List \• May 8, 2011
This is the first in a new series here at Training Board: Reading List. I’m constantly reading and re-reading things related to my training, picking up this or that random piece of information and locking it away somewhere in my brain. If I ever get around to it, some of that information gets passed on […]