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	<title>Training Board &#187; Reviews</title>
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	<link>http://training.apocryphum.com</link>
	<description>Matt Baldwin&#039;s CrossFit, Sports, and Nutrition Blog</description>
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		<title>Crazy for the Storm (Review)</title>
		<link>http://training.apocryphum.com/2010/08/05/crazy-for-the-storm-review/</link>
		<comments>http://training.apocryphum.com/2010/08/05/crazy-for-the-storm-review/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 19:04:25 +0000</pubDate>
		<dc:creator>Matt Baldwin</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[fathers and sons]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[survival]]></category>

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		<description><![CDATA[Reviewed in this post: Norman Ollestad, Crazy for the Storm: A Memoir of Survival (New York: HarperCollins, 2009; Ecco 2010). A wonderful and exciting read, Norman Ollestad&#8217;s personal memoir Crazy for the Storm should appeal to surfers, skiers, fathers, and sons, and anyone interested in stories of eleven year old boys who survive alpine plane [...]]]></description>
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		<title>The Omnivore&#8217;s Dilemma (Review)</title>
		<link>http://training.apocryphum.com/2010/07/24/the-omnivores-dilemma-review/</link>
		<comments>http://training.apocryphum.com/2010/07/24/the-omnivores-dilemma-review/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 16:32:48 +0000</pubDate>
		<dc:creator>Matt Baldwin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Paleolithic Diet]]></category>

		<guid isPermaLink="false">http://training.apocryphum.com/?p=2480</guid>
		<description><![CDATA[Reviewed in this post: Michael Pollan, The Omnivore&#8217;s Dilemma: A Natural History of Four Meals (New York: Penguin, 2006; imprint 2007). FOOD is mysterious. It is both intensely personal and ultimately social, a matter of private taste and of public life. It is not enough to point out that food (along with air, water, clothing [...]]]></description>
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		<title>The Physiology of Fasting</title>
		<link>http://training.apocryphum.com/2010/03/16/the-physiology-of-fasting/</link>
		<comments>http://training.apocryphum.com/2010/03/16/the-physiology-of-fasting/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 03:39:33 +0000</pubDate>
		<dc:creator>Matt Baldwin</dc:creator>
				<category><![CDATA[Health Reports]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Fasting]]></category>

		<guid isPermaLink="false">http://training.apocryphum.com/?p=2162</guid>
		<description><![CDATA[A look at Peter R. Kerndt, MD, James L. Naughton, MD, Charles E. Driscoll, MD, and David A. Loxterkamp, MD "Fasting: The History, Pathophysiology and Complications," <cite>Western Journal of Medicine</cite>  137:5 (1982) 379–399. PMCID: PMC1274154.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Brillat-Savarin&#8217;s Physiology of Taste</title>
		<link>http://training.apocryphum.com/2009/09/24/brillat-savarins-physiology-of-taste/</link>
		<comments>http://training.apocryphum.com/2009/09/24/brillat-savarins-physiology-of-taste/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:04:15 +0000</pubDate>
		<dc:creator>Matt Baldwin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gastronomy]]></category>
		<category><![CDATA[Gourmandism]]></category>
		<category><![CDATA[Jean-Anthelme Brillat-Savarin]]></category>
		<category><![CDATA[Low-Carbohydrate Diets]]></category>
		<category><![CDATA[Nineteenth Century]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[The Physiology of Taste]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Reviews and discusses the historical and gastronomical significance of <cite>The Physiology of Taste</cite>, the 1825 book by the brilliant French gourmand Jean-Anthelm Brillat-Savarin.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Revisiting &#8220;the Zone&#8221;</title>
		<link>http://training.apocryphum.com/2009/03/08/revisiting-the-zone/</link>
		<comments>http://training.apocryphum.com/2009/03/08/revisiting-the-zone/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 18:12:00 +0000</pubDate>
		<dc:creator>Matt Baldwin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[The Zone]]></category>
		<category><![CDATA[Weight Loss Arsenal]]></category>
		<category><![CDATA[Barry Sears]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Caveman Diet]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Enter the Zone]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Paleo-Zone]]></category>
		<category><![CDATA[Paleolithic Diet]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Zone]]></category>
		<category><![CDATA[Zone Diet]]></category>

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		<description><![CDATA[Explores my CrossFit inspired rediscovery of "the Zone" diet, 14 years after the original publication of Barry Sears' 1995 book, <cite>Enter the Zone</cite>.  In my own experience, the Zone-favorable diet is the best way to control your weight and promote your overall health and well-being.]]></description>
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		<slash:comments>2</slash:comments>
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