http://training.apocryphum.com more or less Matt Baldwin's gym notebook Sat, 11 Feb 2012 01:47:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/12/11/sunday-walk/ http://training.apocryphum.com/2011/12/11/sunday-walk/#comments Mon, 12 Dec 2011 03:00:29 +0000 Matt Baldwin http://training.apocryphum.com/?p=4443 http://training.apocryphum.com/2011/12/11/sunday-walk/feed/ 0 http://training.apocryphum.com/2011/10/15/a-little-farm-work-on-saturday/ http://training.apocryphum.com/2011/10/15/a-little-farm-work-on-saturday/#comments Sat, 15 Oct 2011 17:36:33 +0000 Matt Baldwin http://training.apocryphum.com/?p=4337 http://training.apocryphum.com/2011/10/15/a-little-farm-work-on-saturday/feed/ 0 http://training.apocryphum.com/2011/10/03/quick-home-workout-on-monday/ http://training.apocryphum.com/2011/10/03/quick-home-workout-on-monday/#comments Tue, 04 Oct 2011 03:45:35 +0000 Matt Baldwin http://training.apocryphum.com/?p=4316 http://training.apocryphum.com/2011/10/03/quick-home-workout-on-monday/feed/ 0 http://training.apocryphum.com/2011/09/24/monday-active-rest-becomes-a-workout/ http://training.apocryphum.com/2011/09/24/monday-active-rest-becomes-a-workout/#comments Sun, 25 Sep 2011 03:45:38 +0000 Matt Baldwin http://training.apocryphum.com/?p=4289 http://training.apocryphum.com/2011/09/24/monday-active-rest-becomes-a-workout/feed/ 0 http://training.apocryphum.com/2011/08/18/return-of-the-mile/ http://training.apocryphum.com/2011/08/18/return-of-the-mile/#comments Thu, 18 Aug 2011 17:40:32 +0000 Matt Baldwin http://training.apocryphum.com/?p=4190 http://training.apocryphum.com/2011/08/18/return-of-the-mile/feed/ 0 http://training.apocryphum.com/2011/08/11/walking/ http://training.apocryphum.com/2011/08/11/walking/#comments Thu, 11 Aug 2011 15:03:57 +0000 Matt Baldwin http://training.apocryphum.com/?p=4119 http://training.apocryphum.com/2011/08/11/walking/feed/ 0 http://training.apocryphum.com/2011/05/20/mon-wed-thu-fri-this-week/ http://training.apocryphum.com/2011/05/20/mon-wed-thu-fri-this-week/#comments Sat, 21 May 2011 01:19:45 +0000 Matt Baldwin http://training.apocryphum.com/?p=3850 http://training.apocryphum.com/2011/05/20/mon-wed-thu-fri-this-week/feed/ 0 http://training.apocryphum.com/2011/05/10/tuesday-active-rest/ http://training.apocryphum.com/2011/05/10/tuesday-active-rest/#comments Wed, 11 May 2011 03:45:53 +0000 Matt Baldwin http://training.apocryphum.com/?p=3825 http://training.apocryphum.com/2011/05/10/tuesday-active-rest/feed/ 0 http://training.apocryphum.com/2010/12/28/more-sup-surfing/ http://training.apocryphum.com/2010/12/28/more-sup-surfing/#comments Wed, 29 Dec 2010 03:45:35 +0000 Matt Baldwin http://training.apocryphum.com/?p=3468 http://training.apocryphum.com/2010/12/28/more-sup-surfing/feed/ 0 http://training.apocryphum.com/2010/12/27/stand-up-paddle/ http://training.apocryphum.com/2010/12/27/stand-up-paddle/#comments Mon, 27 Dec 2010 21:03:03 +0000 Matt Baldwin http://training.apocryphum.com/?p=3462 http://training.apocryphum.com/2010/12/27/stand-up-paddle/feed/ 0