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February 24, 2010
An account of my surgery, and the subsequent complications, and reflection on my recovery and its impact on my training routine. February 4, 2010
I review the rules of my program and discuss my recent compliance, or lack of compliance, with it. February 3, 2010
First blog post after surgery. Just checking in. No energy for a full report. January 23, 2010
An experimental recipe for a pretty tasty Paleo “Coco-Cocoa-Banana-Pudding” creates a great opportunity for overeating and storing a few extra calories as fat. December 21, 2009
The birth of my second child, James Zebediah, is a divine intervention into my scheduled, and managed life. The way we deal with the rhythms and routines of life is to embrace change and disorder without while not bringing it within. December 13, 2009
“I paid for a hamburger, not a shitburger. Why have you given me a shitburger?” December 10, 2009
When I rest, what am I missing at the Gym? Nothing. I am gaining everything by recovery. |
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