http://training.apocryphum.com more or less Matt Baldwin's gym notebook Wed, 08 Feb 2012 20:28:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2011/08/14/post-injury-new-program-and-new-plan/ http://training.apocryphum.com/2011/08/14/post-injury-new-program-and-new-plan/#comments Sun, 14 Aug 2011 13:42:04 +0000 Matt Baldwin http://training.apocryphum.com/?p=4170 http://training.apocryphum.com/2011/08/14/post-injury-new-program-and-new-plan/feed/ 0 http://training.apocryphum.com/2011/08/12/concerning-the-anatomy-of-the-radius-and-ulna/ http://training.apocryphum.com/2011/08/12/concerning-the-anatomy-of-the-radius-and-ulna/#comments Sat, 13 Aug 2011 01:18:11 +0000 Matt Baldwin http://training.apocryphum.com/?p=4159 http://training.apocryphum.com/2011/08/12/concerning-the-anatomy-of-the-radius-and-ulna/feed/ 0 http://training.apocryphum.com/2011/08/10/coaching/ http://training.apocryphum.com/2011/08/10/coaching/#comments Wed, 10 Aug 2011 13:34:19 +0000 Matt Baldwin http://training.apocryphum.com/?p=4115 http://training.apocryphum.com/2011/08/10/coaching/feed/ 0 http://training.apocryphum.com/2011/03/23/one-of-the-many-benefits-of-fasting/ http://training.apocryphum.com/2011/03/23/one-of-the-many-benefits-of-fasting/#comments Wed, 23 Mar 2011 09:40:36 +0000 Matt Baldwin http://training.apocryphum.com/?p=3697 http://training.apocryphum.com/2011/03/23/one-of-the-many-benefits-of-fasting/feed/ 0 http://training.apocryphum.com/2011/03/03/some-notes-on-my-current-training-habits/ http://training.apocryphum.com/2011/03/03/some-notes-on-my-current-training-habits/#comments Thu, 03 Mar 2011 19:22:25 +0000 Matt Baldwin http://training.apocryphum.com/?p=3651 http://training.apocryphum.com/2011/03/03/some-notes-on-my-current-training-habits/feed/ 1 http://training.apocryphum.com/2011/02/15/motives-versus-goals/ http://training.apocryphum.com/2011/02/15/motives-versus-goals/#comments Tue, 15 Feb 2011 04:34:53 +0000 Matt Baldwin http://training.apocryphum.com/?p=3592 http://training.apocryphum.com/2011/02/15/motives-versus-goals/feed/ 5 http://training.apocryphum.com/2011/02/13/glenn-pendlay-usaw-cert-at-crossfit-downtown-winston/ http://training.apocryphum.com/2011/02/13/glenn-pendlay-usaw-cert-at-crossfit-downtown-winston/#comments Mon, 14 Feb 2011 03:45:17 +0000 Matt Baldwin http://training.apocryphum.com/?p=3590 http://training.apocryphum.com/2011/02/13/glenn-pendlay-usaw-cert-at-crossfit-downtown-winston/feed/ 0 http://training.apocryphum.com/2011/02/06/finding-a-reset-button/ http://training.apocryphum.com/2011/02/06/finding-a-reset-button/#comments Sun, 06 Feb 2011 16:57:43 +0000 Matt Baldwin http://training.apocryphum.com/?p=3573 http://training.apocryphum.com/2011/02/06/finding-a-reset-button/feed/ 5 http://training.apocryphum.com/2011/01/18/routine-and-change/ http://training.apocryphum.com/2011/01/18/routine-and-change/#comments Wed, 19 Jan 2011 03:45:50 +0000 Matt Baldwin http://training.apocryphum.com/?p=3505 http://training.apocryphum.com/2011/01/18/routine-and-change/feed/ 4 http://training.apocryphum.com/2010/12/20/the-interstices/ http://training.apocryphum.com/2010/12/20/the-interstices/#comments Mon, 20 Dec 2010 04:42:23 +0000 Matt Baldwin http://training.apocryphum.com/?p=3434 http://training.apocryphum.com/2010/12/20/the-interstices/feed/ 0