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February 24, 2010
An account of my surgery, and the subsequent complications, and reflection on my recovery and its impact on my training routine. February 4, 2010
I review the rules of my program and discuss my recent compliance, or lack of compliance, with it. January 6, 2010
Front squat, 3 sets 5 x 95-125, 3 sets 5 x 135 (no PRs here); “Slam Dunk” WOD at 169 reps. January 6, 2010
It seemed like it was time to put the old program to bed, and to make up a new program. All hail the new program! December 21, 2009
The birth of my second child, James Zebediah, is a divine intervention into my scheduled, and managed life. The way we deal with the rhythms and routines of life is to embrace change and disorder without while not bringing it within. December 13, 2009
“I paid for a hamburger, not a shitburger. Why have you given me a shitburger?” November 11, 2009
I complete my first ever full day fast. In this post I debrief on the experience and consider its effects on my body, mind, and spirit. November 9, 2009
As I enter the last week of my second cycle through the “new plan” (aka the “Never on a School Night” plan), I pause to reflect on, to analyze, and to assess the measurements I have made in the process of my training. October 13, 2009
I get to thinking about the purpose of it all. Is striving ultimately meaningless? Is work futile? Or should we embrace our absurd isolation in this universe as the greatest of all possible challenges: to progress. |
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