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February 21, 2010
For those days when you must simply break out of the routine, this delicious and simple recipe lets the “paleo-dieter” enjoy an all-American classic breakfast treat. January 23, 2010
An experimental recipe for a pretty tasty Paleo “Coco-Cocoa-Banana-Pudding” creates a great opportunity for overeating and storing a few extra calories as fat. November 11, 2009
I complete my first ever full day fast. In this post I debrief on the experience and consider its effects on my body, mind, and spirit. September 20, 2009
A lazy Sunday is good for contemplation of your life. Also, it is helpful sometimes to know a surefire cure for your Saturday-induced hangover. Lucky for you I am sharing mine. August 18, 2009
Details on my favorite paleo-zone breakfast: salmon and bananas. March 13, 2009
I love kofta. They are the perfect leftover protein source. What is not to like about having a bunch of little mini meatloaves. I slice and serve them straight from the fridge for two or three consecutive days. |
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