http://training.apocryphum.com more or less Matt Baldwin's gym notebook Sat, 11 Feb 2012 01:47:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://training.apocryphum.com/2012/02/05/week-four-wrap-up/ http://training.apocryphum.com/2012/02/05/week-four-wrap-up/#comments Mon, 06 Feb 2012 04:45:48 +0000 Matt Baldwin http://training.apocryphum.com/?p=4568 http://training.apocryphum.com/2012/02/05/week-four-wrap-up/feed/ 0 http://training.apocryphum.com/2012/01/22/week-two-wrap-up/ http://training.apocryphum.com/2012/01/22/week-two-wrap-up/#comments Mon, 23 Jan 2012 04:45:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=4538 http://training.apocryphum.com/2012/01/22/week-two-wrap-up/feed/ 0 http://training.apocryphum.com/2012/01/08/week-1-new-twelve-week-cycle-begins-today/ http://training.apocryphum.com/2012/01/08/week-1-new-twelve-week-cycle-begins-today/#comments Sun, 08 Jan 2012 13:44:05 +0000 Matt Baldwin http://training.apocryphum.com/?p=4494 http://training.apocryphum.com/2012/01/08/week-1-new-twelve-week-cycle-begins-today/feed/ 0 http://training.apocryphum.com/2011/11/25/wtf-sinuses-chronic-sinusitis-and-me/ http://training.apocryphum.com/2011/11/25/wtf-sinuses-chronic-sinusitis-and-me/#comments Fri, 25 Nov 2011 14:41:51 +0000 Matt Baldwin http://training.apocryphum.com/?p=4409 http://training.apocryphum.com/2011/11/25/wtf-sinuses-chronic-sinusitis-and-me/feed/ 0 http://training.apocryphum.com/2011/11/05/revisiting-training-goals-and-plan/ http://training.apocryphum.com/2011/11/05/revisiting-training-goals-and-plan/#comments Sun, 06 Nov 2011 01:41:22 +0000 Matt Baldwin http://training.apocryphum.com/?p=4370 http://training.apocryphum.com/2011/11/05/revisiting-training-goals-and-plan/feed/ 0 http://training.apocryphum.com/2011/09/24/sled-pulls-on-saturday-and-the-return-of-my-fracking-right-shoulder/ http://training.apocryphum.com/2011/09/24/sled-pulls-on-saturday-and-the-return-of-my-fracking-right-shoulder/#comments Sun, 25 Sep 2011 03:45:18 +0000 Matt Baldwin http://training.apocryphum.com/?p=4280 http://training.apocryphum.com/2011/09/24/sled-pulls-on-saturday-and-the-return-of-my-fracking-right-shoulder/feed/ 2 http://training.apocryphum.com/2011/09/08/six-weeks-later/ http://training.apocryphum.com/2011/09/08/six-weeks-later/#comments Fri, 09 Sep 2011 01:34:37 +0000 Matt Baldwin http://training.apocryphum.com/?p=4241 http://training.apocryphum.com/2011/09/08/six-weeks-later/feed/ 2 http://training.apocryphum.com/2011/08/25/thursday-run-and-one-month-later/ http://training.apocryphum.com/2011/08/25/thursday-run-and-one-month-later/#comments Thu, 25 Aug 2011 15:53:36 +0000 Matt Baldwin http://training.apocryphum.com/?p=4207 http://training.apocryphum.com/2011/08/25/thursday-run-and-one-month-later/feed/ 0 http://training.apocryphum.com/2011/08/19/new-running-shoes/ http://training.apocryphum.com/2011/08/19/new-running-shoes/#comments Sat, 20 Aug 2011 01:17:54 +0000 Matt Baldwin http://training.apocryphum.com/?p=4195 http://training.apocryphum.com/2011/08/19/new-running-shoes/feed/ 0 http://training.apocryphum.com/2011/08/15/food-journal-054/ http://training.apocryphum.com/2011/08/15/food-journal-054/#comments Tue, 16 Aug 2011 00:38:49 +0000 Matt Baldwin http://training.apocryphum.com/?p=4179 http://training.apocryphum.com/2011/08/15/food-journal-054/feed/ 0