saturday mess around

Extra workout on the last day of Cycle II… maybe there’s a little play after all.

Warm-Up: Jump Rope, Stretching, Floor Work, KB Swings 3 x 10 x 28 kg, Push-Ups 2 x 5, Chin-Ups 1 x 2

Hang Snatch: 3 x 5 x 20kg / 22, 24, 26, 28, 30, 30, 32, 34, 34, 36

Let me know what you think...