just a little redemption

Cycle I/IV, Week IV/IV, Workout III/III. Friday, Aug. 31st.

Slept just a bit better the past two nights. What could I do if I really slept right?

Squat: 2 x 5 x 45 / 3 x 135 / 1 x 185, 205, 225, 245, 255 (new HBBS max!) / 2 x 2 x 230. There’s a little redemption for you!

Press: 12 x 45 / 1 x 95, 110, 125 / f x 137.5 / 1 x 125 / f x 130. BBB: 5 x 10 x 62.5.

Power Clean (KGs): 60, 60, 60, 65, 65, 70, 70, 75, 75, 75, 80, 80 / f x 84 / f x 84 / f x 84 (DAMN!).

Hang Clean: 2 x 5 x 50 kg.


Let me know what you think...