another lovely day in hell

Cycle I/IV, Week IV/IV, Workout II/III. Wednesday, Aug. 29th.

This day SUCKED.

Squat: 2 x 5 x 45 / 5 x 135 / 3 x 185 / 1 x 215 / 2 x 225, 245 (barely!) / f x 250 / 1 x 225, f on 2.

Press: 12 x 45 / 5 x 75 / 1 x 120, f x 130 / 1 x 95, 100, 105, 110, 115, 120, 125, f x 130.

Power Clean: 70, 70, 73, 73, 76 / f x 76 / f x 79.

Out of time. Out of will. Fuck this shit.

I need more sleep.


Let me know what you think...