1. Matt, you did the right thing by far, DNF has no meaning with fighting the conditions you where working under. Your a professional and simply recognized when its time to rest and recovery. Good Job

  2. yea. the #1 thing that has to be ascertained during the warm up is ‘readiness to train’. sometimes you are just not ‘ready to train’ no matter what your mind would like you to do.

    the whole problem with ‘training for life’ is that sometimes, life DOES get in the way of training, brother. you got a whole lot of life going on right now. don’t worry about it. relax and enjoy your whole life…as I know you are. :)

  3. I truly appreciate the support my brothers.

Let me know what you think...